Yoga & Meditation Classes

In 2010, a 16-week yoga course will run:

• Running now. Please contact Rama on 0422226724 for more information.
  

If you wish to participate please enrol as soon as possible. Enrolments are ongoing, so those who wish to participate can join at any time.

Balance Body, Mind and Soul

Learn how to develop balance in body, mind and soul, as well as to heal with natural energies.

Click here for an article in the Macarthur Chronicle on 7 Feb 2006.

Rama Misra (yoga instructor) learned yoga and meditation from the age of 17. She has been practicing yoga and meditation for over 35 years. Yoga is an ancient art from the Indian subcontinent. Rama Misra is gifted in this art.

She is specialized in past life regression therapy which allows you to relieve past deeds, overcome miseries and lead a peaceful future life. Relieve your Karmic issues by practicing yoga and meditation.

Through meditation and sound vibration, you can open yourself to achieve self-realization. When body, mind and soul are in harmony, life becomes meaningful and purposeful, and this results in care for self and others.

Rama conducts regular classes at the temple at 203 Eagleview Road, Minto, NSW 2566.

Consult Rama on:

• Yoga techniques
• Pranayama (breathing technique)
• Meditation
• Vedic palmistry
• Face reading
• Herbal and ayurvedic treatment